Fitness for Mom, Fun for Baby.

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Stroller Strides is a total fitness program that moms can do WITH their babies. It includes power walking/jogging and intervals of strength and body toning exercise using exercise tubing, your stroller, and the environment. Taught by certified fitness instructors with specialty training in the pre and post natal woman, it is a great workout for ANY level of exerciser. All of our instructors abide by the American Congress of Obstetricians and Gynecologists’ recommendations for exercises. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom.

Stroller Strides classes are offered daily either on Bainbridge Island, in Poulsbo or in Silverdale. Our Spring schedule is posted above!

Your first class is FREE! Come try us out!

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Pricing »

Several options to fit your schedule and your budget, including maternity leave plans, working mama memberships, and military family discount!

Your first class is FREE! Come to class and we will find the best plan for you!


Frequently Asked Questions »

We've got the answers to all of your questions!


Testimonials »

See what our FIT4MOM Bainbridge-Poulsbo clients are saying about Stroller Strides!

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